I love P90X, and the last time I completed a round, I really looked good. The last round of P90X, I felt better, toned up, and had a lot more energy. Even my face looked better 90 days later.
I am starting round one P90X today — looking forward to this, and feeling great about the change.
Are you a middle-aged man trying to stay in shape?
If so, you have certainly tried running, cycling or maybe some light fitness program. But, are you doing enough? [Read more…] about Weight lifting for all your body well-being as part of P90X