Beachbody has variety of home fitness programs to choose from according to your wishes and goals. If you want to lose weight your pick may be 21 Day Fix with simple eating plan, and if your goal is get intense program and ripped body you’ll probably choose Insanity or P90X program. So deciding what to eat during your workout mostly depends on your schedule and the intensity of the exercises. [Read more…] about What to eat before Beachbody Workout to Increase Your Results
As the world evolves, and the technology moving forward, everything is happening online.
As a Team Beachbody Coach, I can give you my support online and we can communicate online for every advice you may need, considering Beachbody products or Team Beachbody Coaching.
However, as a person born, raised and educated in no-Internet era (sounds like Dinosaur time :)), I feel that the off-line, in-person support and advice you can get form me, can be more valuable.
That is why my first advice for all of you Team Beachbody coaches:
Organize events. For your customers or coaches and for potential customers who you will educate on leaving healthier.
If you read this you certainly have heard of Beachbody and you are on a crossroad where you are thinking: What is the best Beachbody workout program for you?
However, I can not answer the question and tell you that my best Beachbody workout will be the best for you, too.
There are some things to consider in order to decide which Beachbody program fits you most.
First, of all, although it is not clearly said, the workout programs differ according to the gender. Not that you can’t choose from the others, but they are more suitable and created taking in mind the gender’s requirements and physical appearance.
So, in order to decide what is the best Beachbody workout for you, start answering the following question: