Whether you’re looking to get started and want a workout that fits your busy schedule, or you’re simply tired of workouts taking up 1.5 to 2 hours of your day, FOCUS T25 is the answer for you.
FOCUS T25® is a 10-week program split into 2 cycles:
each lasting for 5 weeks.
Each FOCUS T25® workout is only 25 minutes (the name implies the intent), so you’ll always have time to GET IT DONE.
If you focus your intensity for 25 minutes, and you do it 5 days a week, you WILL get results.