P90X Fit Test Sheet
P90x Excel sheet
When you decide to start P90X you are certainly going to need the P90X Workout Sheets pdf. Do you want to speed up your progress during the program? Get the sheets and keep track of your workouts schedule easily.
But before you start, have this in mind:
“Before starting an extreme fitness program like P90X, it’s important to know where you stand and if your current fitness level is adequate.”, says the P90X fitness guide.
So, the first pdf Sheet you will need in order to assess your abilities and your mind-set is the P90X Fit Test Sheet. That will allow you to take advantage of your strengths and overcome your weaknesses.
That is why before you begin with P90X, the creator of P90X asks you to complete the equivalent of Power 90® or Slim in 6®. But if you’re unfamiliar with those programs, you can find in the P90X Fit Test Sheet some guidelines for you to follow.
If you can’t do what is listed below, you’ll see better results by doing another exercise program before you take on P90X. So, if you can’t finish the Fit Test, do Power 90. You’ll get great results, and then be able to come back and crush P90X.
Download the P90X Fit Test Sheet by clicking on the image:
Once you successfully finish the Fit Test you are ready to start P90X.
P90X workout sheets
What you need before you play the first disc with your first workout, is make sure you have everything you need to get going.
- P90X Fitness Guide: When you order your program you’ll get your P90X Fitness Guide. So, make sure you use it regularly, as it is the first thing to guide you through the P90X program.
- Appropriate Equipment: There is some necessary equipment you need to have in order to be able to do all the workouts. Check it out.
- P90X Workout Sheets: Using the P90X workout sheets pdf will help you mark your progress during the 90 days and make sure you are on the right track
Download the P90X Workout Sheet by clicking on the image
And of course, the positive attitude and energy to keep you going for the 90 days and beyond. This, may be the most important part of P90X.
There is another P90X Excel sheet – official Beachbody P90X schedule for tracking progress. You can use it to get printable Sheets for every workout separately, or you can use them to keep track on your PC.
And I’ve found another custom made P90X schedule that is excel sheet, and it as rich as the one Beachbody provides. You can download it here: P90X-Workout-Manager.
More P90X worksheets or other worksheets?
Starting another Round? Are you going to Bring It!® with Tony again or mix it up with another Beachbody extreme program?
You can find more workout sheets to track your progress on your way to even more amazing results, here.
And if you are ready to start new Beachbody Program you can keep track of your progress with the appropriate workout sheet. Find it here.