Whether you’re looking to get started and want a workout that fits your busy schedule, or you’re simply tired of workouts taking up 1.5 to 2 hours of your day, FOCUS T25 is the answer for you.
FOCUS T25® is a 10-week program split into 2 cycles:
each lasting for 5 weeks.
Each FOCUS T25® workout is only 25 minutes (the name implies the intent), so you’ll always have time to GET IT DONE.
If you focus your intensity for 25 minutes, and you do it 5 days a week, you WILL get results.
Why is FOCUS T25 effective?
Major studies have shown that 30 minutes of exercise can be just as effective at burning fat and even more efficient than 60 minutes of exercise.
These fast-paced FOCUS T25® workouts are jam-packed with:
- High-intensity moves designed for maximum efficiency and effectiveness.
Every minute counts!
- If you want great results in less time
- If you can’t find time to workout
- If you live active lifestyle
- If you want to achieve a rapid, dramatic improvement in your fitness
- If you are tired of traditional workouts and you are no longer seeing results
then you have to try with FOCUS T25® NOW!
FOCUS T25 is NOT for you if:
- You don’t want to work out – even for 25 minutes
- You are pregnant woman
- Have lots of free time to spend all day in the gym
What do you need to get started?
You will need just enough room to move forward-and-back and side-to-side. A small living room space should do the trick.
The FOCUS T25® Base kit includes one B-LINES® Resistance Band.
If you are looking to achieve your best health and fitness results, the following supplements are the key:
SHAKEOLOGY® . An ultra-premium nutritional shake that promotes digestive health, energy, and even weight loss.*
E&E ENERGY AND ENDURANCE® . A preworkout drink that is scientifically formulated to help you burn more calories; power through your no-rest T25 workouts, maximizing your results; and get lasting energy without the crash.*
RESULTS AND RECOVERY FORMULA® . A postworkout drink that contains the optimal balance of proteins and carbohydrates to help replenish the body, mend sore muscles, and restore energy.*
Shaun T is your personal trainer
Former collegiate track-and-field star Shaun T collaborated with Beachbody® to create the #1 fitness program in America, INSANITY®. Now he’s helped create FOCUS T25®— a revolutionary workout designed to get you an hour’s worth of results in just 25 minutes a day. And as your personal trainer, Shaun’ll be right with you every step of the way. Pushing you, guiding you, challenging you. All he asks is that you give it everything you have for only 25 minutes, to get you in the best shape of your life.
At what fitness level must you be to do FOCUS T25?
The great part about FOCUS T25® is that you can follow Shaun and push your hardest, or follow the modifier who’s always on screen. So even if you’re in top shape looking for a challenge to push yourself to the next level, or just starting out on your fitness journey, anyone at any fitness level can achieve exceptional results working out just 25 minutes a day.
How much does FOCUS T25 cost?
Base kit: $119.85; 10 featured workouts plus 1 bonus workout on 9 DVDs
- Quick-Start Guide: Hit the ground running with this step-by-step guide for how to achieve your best results.
- Get It Done Nutrition Guide: We make eating simple too! 5 meals a day, 5 ingredients, 5 minutes to prep. It’s that simple
- ALPHA-BETA Workout Calendars: Shaun gives you each day’s workout so there’s no guesswork. All you have to do is nail it!
- Stretch Workout: After 5 days of hard work, stretch it out— and enjoy this one! You deserve it.
- 5-Day Fast Track: Get a jump start on your weight loss with this 5-day meal plan. It’s not easy but it works!
- B-LINES® Resistance Band* (15 lb.): Burn fat and carve lean muscle faster with our lightweight pro-grade resistance band.
DELUXE KIT: Includes the Beachbody Core Comfort Mat and 2 Resistance Bands* (20 lb. and 25 lb.)
After you finish the ALPHA and BETA Cycles, you won’t want to miss out on the GAMMA Cycle in our Deluxe package. It’s the next 4 weeks of FOCUS T25 workouts designed to help you burn more fat and carve lean, strong muscles, fast. Then, what’s after that? You guessed it. DELTA Cycle is right around the corner!