If your goal is to lose weight, don’t put all your hopes only on shakes and supplements. They can be great supporter of weight loss, but you should be more physically active, so that you shed some pounds off of your body and don’t get them back.
However, if you are trying to find shakes to lose weight, there are plenty of shakes out there. I have tried different shakes, as for meal replacement, digestion control and for losing weight.
But, I may say that Shakeology surpasses them all. It is a perfect combination of nutrients that can be a substitute for many shakes in just one scoop daily. [Read more…]