In one of my previous posts I covered the subject if Shakeology works, and I let you make your own decision. If you’ve read the post and you are still wondering whether to start with Shakeology, continue reading. In this post I will discuss more the benefits of Shakeology and why it works.
What is Shakeology?
Beachbody, as all of us, knows that Fitness is comprised of two components: exercise and diet. That is why, besides their Workout Programs, they have created Shakeology, a meal replacement shake. It is a perfectly combined shake that covers all your daily needs for nutrients to fuel up your body. [Read more…]