You can find the official P90X Nutrition Plan here and use it accordingly
There is known rule: „Be smart – eat smart“.
Healthy eating doesn’t mean restricting diet plans for only one period of time, it means lifestyle. It means:
- always think what you eat,
- choose quality products, and
- plan you meals in order to have better control of the amount you are consuming.
Healthy lifestyle implies well eating with combination of constant physical activity.