Yesterday was P90X Back and Biceps Day. And, of course, P90X Ab Ripper X came along the way.
Since this is not my first P90X round, I got a bit bored with the Ab Ripper X and I wanted change, so I started experimenting. First thing on the list for experimenting, for yesterday, was making the P90X Ab Ripper a little bit harder.
And, by only taking a ball, it felt as I was performing totally new workouts.
Whatever P90X variation you choose you’ll have to get used to doing P90X Ab Ripper X twice or three times a week during the first weeks of every phase. It will be combined with
- Chest, Shoulders & Triceps
- Back & Biceps
- Legs & Back
Although it may get to be the dullest and maybe the hardest workout, it’s one of the most important workouts for your body. [Read more…]