So… you’ve decided to take control of your life by changing your habits into healthier lifestyle. Congratulations!
No matter your background in exercising and knowledge in the field, with this action of deciding, you are at your basic and crucial resolution and also fulfilling the first step of the Beachbody slogan – “Decide. Commit. Succeed”.
At this point, you are at the beginning of your journey, armed with will and goals, and with sea of information in front of you. And this is confusing. You know what you want, but you don’t know how to get there.
That’s why you need to find a Beachbody coach.
Your coach won’t be your gym trainer who will take care of your routine; Beachbody coach is so much more. Beachbody coach will help you get educated and will motivate you to accomplish the best results. He will be your guardian, teacher, supporter and your friend. [Read more…]