P90X Fit Test Sheet
P90x Excel sheet
When you decide to start P90X you are certainly going to need the P90X Workout Sheets pdf. Do you want to speed up your progress during the program? Get the sheets and keep track of your workouts schedule easily.
But before you start, have this in mind:
“Before starting an extreme fitness program like P90X, it’s important to know where you stand and if your current fitness level is adequate.”, says the P90X fitness guide.
So, the first pdf Sheet you will need in order to assess your abilities and your mind-set is the P90X Fit Test Sheet. That will allow you to take advantage of your strengths and overcome your weaknesses.
That is why before you begin with P90X, the creator of P90X asks you to complete the equivalent of Power 90® or Slim in 6®. But if you’re unfamiliar with those programs, you can find in the P90X Fit Test Sheet some guidelines for you to follow. [Read more…]